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Introducing Pilates Rebel Studio, led by the talented Jeroen Vancoillie! If you're looking for a unique and effective way to improve your fitness and overall well-being, look no further than Rebel Pilates Studio. With Jeroen's expert guidance and personalized approach, you'll be able to achieve your fitness goals and feel stronger, more flexible, and more confident than ever before. Whether you're a seasoned athlete or just starting out on your fitness journey, Pilates Rebel Studio has something to offer to everyone. So why wait? Sign up today and start your journey towards a healthier, happier you! |
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Craftsmanship and passion are at the heart of everything we do. At our studio, we believe that the quality of our work is a reflection of our dedication to our craft. We take pride in everything we undertake, and we approach each and everyone with the same level of care and attention to detail. Our team is made up of skilled craftsmen who are passionate about their work, and who are committed to delivering exceptional results. We believe that this combination of craftsmanship and passion is what makes us different, and it's what keeps our clients coming back time and time again. We're here to help you bring your vision to life, and we're committed to doing it with the highest level of craftsmanship and passion possible.
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"Pilates Rebels Studio is a game-changer! Their skilled instructors, personalized approach, and rebellious energy have transformed my fitness journey."
- LUCAS, Unstoppable Rebel
GROUP LESSONS
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Our group lessons cater to individuals of all levels, from beginners to advanced practitioners, ensuring that everyone can work at their own pace and achieve their unique fitness goals. With our expert trainers guiding you through each session, you'll benefit from a collective energy that fuels motivation and a sense of togetherness. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our carefully curated group lessons provide a platform for you to challenge yourself, connect with others, and unlock your inner rebel. Embrace the power of group dynamics and join us for a Pilates experience like no other.
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Gain Over All Body Strength and Flexibility in a Group Setting |
MAX. 7 - 10 PEOPLE 45 - 55 MIN. |
Uncover the transformative power of Pilates with our Mat classes. Dive into a comprehensive series of floor exercises that targets the full body, alignment, and breath control. This fundamental Pilates experience will enhance your strength, flexibility, and body awareness, unlocking your true potential. Whether you're a beginner or an experienced practitioner, our Mat classes caters to all levels, offering a dynamic and inclusive environment for growth. If you're new to our studio, we recommend starting with the Foundation Flow classes for 8-10 lessons to familiarise yourself with the exercises and terminology, ensuring a safe and injury-free practice. Join us to embody the essence of Pilates and elevate your well-being.
PLEASE NOTE: Different classes are available, to tailor your needs and wants.
PLEASE NOTE: Different classes are available, to tailor your needs and wants.
foundation flow
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55 MIN.
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Introducing Foundation Flow, the ultimate Mat Pilates class for building a strong foundation in your practice! Led by our passionate trainers, this class is designed to help you develop the strength, flexibility, and balance you need to take your Pilates practice to the next level. With a focus on proper alignment and technique, Foundation Flow will help you build a solid foundation that will support you in all of your Pilates endeavors. Whether you're a beginner or an experienced practitioner, this class is perfect for anyone looking to improve their overall fitness and well-being.
PLEASE NOTE: Modifications and adaptations are available to accommodate individual requirements and ensure a safe and effective practice. |
progressive power
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45 MIN.
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Power up your Pilates journey with our Progressive Power group lessons. This class is specifically designed for those who already have experience in Pilates and are ready to take on more challenges. Experience a seamless flow of exercises that push your limits and enhance your body's strength and flexibility. Our passionate trainers will work closely with you to refine your technique and provide personal attention throughout the class. The level of the lesson is tailored to the group, ensuring a progressive and engaging experience. Join us in this transformative stage of your Pilates practice.
PLEASE NOTE: Typically, participants stay in the Progressive Power group for about 2 years, embracing continuous growth and gently master of their Pilates skills. |
Dynamic mastery
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45 MIN.
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Take your Pilates practice to new heights with our Dynamic Mastery group lessons. This class is exclusively designed for individuals with a minimum of 2 years of Pilates experience or equivalent. Prior to joining this group, a consultation with our trainers is required to ensure you're ready for the advanced challenges that lie ahead. Prepare yourself for an intensified workout featuring increased difficulty, power, tempo changes, and repetitions. Our trainers will guide you in maintaining proper technique and provide personal attention throughout the session. Engage in conversations with your teachers to further enhance your progress and maximise the benefits of this advanced level training.
PLEASE NOTE: Participants in this group have already dedicated a minimum of 2 years to their Pilates practice, demonstrating their commitment and perseverance in mastering the discipline. |
harmony in motion
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55 MIN.
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Welcome to our All Levels group lessons, where individuals of all experience levels come together to train and thrive. As the name suggests, this class caters to both beginners and more advanced students, creating a supportive and inclusive environment for everyone. Whether you're just starting your Pilates journey or seeking a challenge, this class offers a versatile and adaptable experience. Our trainers are skilled in tailoring the session to meet the diverse needs of the group, ensuring that each participant can progress at their own pace. Join us and embrace the opportunity to learn, grow, and connect with fellow Pilates enthusiasts in this dynamic and engaging class.
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Rates |
1 CLASS / 22,5€
10 PACK* / 175€ 10 PACK UNDER 23* / 135€ |
* Our lessons can be booked over a period of 16 weeks, giving you ample time to attend and enjoy your sessions. It's important to note that any unused lessons will expire after this 16-week period. We encourage you to make the most of your lessons within the allocated time frame to fully benefit from your Pilates practice.
** At Pilates Rebels Studio, classes are taught in both Flemish and English to accommodate all participants.
Sculpt and Strengthen with Dynamic Resistance |
MAX. 6 PEOPLE 55 MIN. |
Step into the heart of the studio with our Reformer Class. This dynamic workout takes place on a moving undercarriage equipped with straps and springs, offering a wide range of exercises and options. From beginners to advanced practitioners, this apparatus provides continuous challenge and support. Not only is it impressive in its functionality, but it also adds a touch of elegance to your workout experience. Join a small group of maximum six people and dive into a complete, non-stop workout on the Reformer.
PLEASE NOTE: Different classes are available, to tailor your needs and wants.
PLEASE NOTE: Different classes are available, to tailor your needs and wants.
foundation flow
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55 MIN.
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Introducing Foundation Flow, the ultimate Reformer Pilates class for building a strong foundation in your practice! Led by our passionate trainers, this class is designed to help you develop the strength, flexibility, and balance you need to take your Pilates practice to the next level. With a focus on proper alignment and technique, Foundation Flow will help you build a solid foundation that will support you in all of your Pilates endeavors. Whether you're a beginner or an experienced practitioner, this class is perfect for anyone looking to improve their overall fitness and well-being.
PLEASE NOTE: Modifications and adaptations are available to accommodate individual requirements and ensure a safe and effective practice. |
progressive power
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45 MIN.
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Elevate your Pilates journey with our Progressive Power group lessons. This class is specifically designed for those who already have experience in Pilates and are ready to take on more challenges. Experience a seamless flow of exercises that push your limits and enhance your body's strength and flexibility. Our passionate trainers will work closely with you to refine your technique and provide personal attention throughout the class. The level of the lesson is tailored to the group, ensuring a progressive and engaging experience. Join us in this transformative stage of your Pilates practice.
PLEASE NOTE: Typically, participants stay in the Progressive Power group for about 2 years, embracing continuous growth and mastery of their Pilates skills. |
Dynamic mastery
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45 MIN.
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Take your Pilates practice to new heights with our Dynamic Mastery group lessons. This class is exclusively designed for individuals with a minimum of 2 years of Pilates experience or equivalent. Prior to joining this group, a consultation with our trainers is required to ensure you're ready for the advanced challenges that lie ahead. Prepare yourself for an intensified workout featuring increased difficulty, power, tempo changes, and repetitions. Our trainers will guide you in maintaining proper technique and provide personal attention throughout the session. Engage in conversations with your teachers to further enhance your progress and maximise the benefits of this advanced level training.
PLEASE NOTE: Participants in this group have already dedicated a minimum of 2 years to their Pilates practice, demonstrating their commitment and perseverance in mastering the discipline. |
harmony in motion
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55 MIN.
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Welcome to our All Levels group lessons, where individuals of all experience levels come together to train and thrive. As the name suggests, this class caters to both beginners and more advanced students, creating a supportive and inclusive environment for everyone. Whether you're just starting your Pilates journey or seeking a challenge, this class offers a versatile and adaptable experience. Our trainers are skilled in tailoring the session to meet the diverse needs of the group, ensuring that each participant can progress at their own pace. Join us and embrace the opportunity to learn, grow, and connect with fellow Pilates enthusiasts in this dynamic and engaging class.
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Rates |
1 CLASS / 30€ 5 PACK* / 140€ 10 PACK* / 250€ |
* Our lessons can be booked over a period of 16 weeks, giving you ample time to attend and enjoy your sessions. It's important to note that any unused lessons will expire after this 16-week period. We encourage you to make the most of your lessons within the allocated time frame to fully benefit from your Pilates practice.
** At Pilates Rebels Studio, classes are taught in both Flemish and English to accommodate all participants.
Elevate Your Pilates Practice with SpringTone Training |
MAX. 7 PEOPLE 45 MIN. |
Ignite your Pilates practice with our SpringTone Ignite class, directly inspired by the vibrant energy of New York City, the birthplace of Pilates. This dynamic and exhilarating workout offers a unique blend of resistance training and Pilates principles to supercharge your metabolism and sculpt your body. Get ready to push your limits as you engage with spicy springs on the springboard, challenging major muscle groups, stability muscles, and your (will) power like never before. With a fast-paced and high-intensity format, SpringTone Ignite keeps you constantly engaged and ensures maximum results in just 45 minutes.
Rates |
1 CLASS / 25€
5 PACK* / 120€ 10 PACK* / 215€ |
* Our lessons can be booked over a period of 16 weeks, giving you ample time to attend and enjoy your sessions. It's important to note that any unused lessons will expire after this 16-week period. We encourage you to make the most of your lessons within the allocated time frame to fully benefit from your Pilates practice.
** At Pilates Rebels Studio, classes are taught in both Flemish and English to accommodate all participants.
Wunda Chair |
MAX. 6 PEOPLE 55 MIN. |
The ultimate Wunda Chair Pilates class for experienced practitioners looking to take their practice to the next level! Led by our passionate trainers, this class is designed to challenge your strength, balance, and coordination using the Wunda Chair, a unique piece of Pilates equipment that allows for a wide range of exercises and movements. With a focus on building overall body strength and stability, Chair Challenge will help you develop a deeper understanding of your body and its capabilities. This class is not recommended for beginners, as it requires a certain level of experience and familiarity with Pilates equipment. If you're an experienced practitioner looking for a challenging and rewarding workout, sign up for Chair Challenge today and experience the power of the Wunda Chair for yourself!
Rates |
1 CLASS / 30€
5 PACK* / 140€ 10 PACK* / 250€ |
* Our lessons can be booked over a period of 16 weeks, giving you ample time to attend and enjoy your sessions. It's important to note that any unused lessons will expire after this 16-week period. We encourage you to make the most of your lessons within the allocated time frame to fully benefit from your Pilates practice.
** At Pilates Rebels Studio, classes are taught in both Flemish and English to accommodate all participants.
Explore the Best of the Pilates Works with a blend of Mat, Reformer, Chair & more |
MAX. 6 PEOPLE 55 MIN. |
Embark on a journey through the world of Pilates with our The Work class. Beyond traditional mat lessons and Reformer sessions, this comprehensive experience introduces you to the full spectrum of Pilates training. From small equipment to the iconic Reformer and chair, explore a diverse range of exercises and techniques that will challenge and reshape your body. With a maximum of six participants, each class provides individualized attention and a supportive environment to enhance your Pilates practice. Join us for a 55-minute session that will ignite your inner rebel and elevate your fitness journey.
Rates |
1 CLASS / 30€
5 PACK* / 140€ 10 PACK* / 250€ |
* Our lessons can be booked over a period of 16 weeks, giving you ample time to attend and enjoy your sessions. It's important to note that any unused lessons will expire after this 16-week period. We encourage you to make the most of your lessons within the allocated time frame to fully benefit from your Pilates practice.
** At Pilates Rebels Studio, classes are taught in both Flemish and English to accommodate all participants.
MEN'S PILATES EXCLUSIVE
MAX. 7 - 10 PEOPLE
45 - 50 MIN.
10 PACK* / 175€
Welcome to our Men's Pilates Exclusive at Pilates Rebels Studio! This is not your average Pilates experience. Our classes are designed to challenge you, to push your boundaries. Step into the studio and embark on a journey of strength, resilience, and transformation. With each movement, you'll conquer limits, shatter barriers, and unleash your true strength, inside and out. Our trainer Jeroen will guide you through powerful workouts that sculpt your physique, enhance your flexibility, and empower your mind. Join us in our Men's Pilates Rebellion and become the embodiment of strength & determination. Let's rise together and ignite the fire within.
45 - 50 MIN.
10 PACK* / 175€
Welcome to our Men's Pilates Exclusive at Pilates Rebels Studio! This is not your average Pilates experience. Our classes are designed to challenge you, to push your boundaries. Step into the studio and embark on a journey of strength, resilience, and transformation. With each movement, you'll conquer limits, shatter barriers, and unleash your true strength, inside and out. Our trainer Jeroen will guide you through powerful workouts that sculpt your physique, enhance your flexibility, and empower your mind. Join us in our Men's Pilates Rebellion and become the embodiment of strength & determination. Let's rise together and ignite the fire within.
* Join our Men's Pilates Class every Thursday at 21:20, with the option to book additional lessons to further elevate your fitness journey. Our lessons can be booked over a period of 16 weeks, giving you ample time to attend and enjoy your sessions. It's important to note that any unused lessons will expire after this 16-week period. We encourage you to make the most of your lessons within the allocated time frame to fully benefit from your Pilates practice.
** At Pilates Rebels Studio, classes are taught in both Flemish and English to accommodate all participants.
recharge yoga - Yin & flow
MAX 3-6 PEOPLE
45 - 50 MIN.
10 PACK* / 175€
Recharge yoga - Yin & Flow yoga to recharge.
A yoga class to slow down and unwind.
Gentle yoga poses that we hold for longer, soft flows to move and stretch the body, breathing techniques, and meditations to destress. For anyone in need of relaxation and movement. No yoga experience required.
P.S. For hygiene reasons, we ask all yogis to bring their own mat. We will provide all other props
45 - 50 MIN.
10 PACK* / 175€
Recharge yoga - Yin & Flow yoga to recharge.
A yoga class to slow down and unwind.
Gentle yoga poses that we hold for longer, soft flows to move and stretch the body, breathing techniques, and meditations to destress. For anyone in need of relaxation and movement. No yoga experience required.
P.S. For hygiene reasons, we ask all yogis to bring their own mat. We will provide all other props
* Our lessons can be booked over a period of 16 weeks, giving you ample time to attend and enjoy your sessions. It's important to note that any unused lessons will expire after this 16-week period. We encourage you to make the most of your lessons within the allocated time frame to fully benefit from your Yoga practice.
** At Pilates Rebels Studio, classes are taught in both Flemish and English to accommodate all participants.
"Joining Pilates Rebels Studio was a game-changer for me. The energy & expertise of the instructors fuel my passion and push me to new heights. This is where I sculpt my body with power and grace."
- ALEX, Rebel at Heart
PRIVATE LESSONS
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Step into a world of personalized attention and tailored guidance with our private lessons. Say goodbye to impersonal fitness clubs and embrace a new approach that puts your individual needs and goals. We believe in offering an experience that goes beyond the cookie-cutter routines, where every session is designed exclusively for you. Our private lessons offer a sanctuary where you can focus on your personal journey, receive one-on-one support from our experienced trainers, and explore the full potential of your body and mind.
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Whether you prefer a 1 on 1 session or want to train with a friend in a 1 on 2 setting, our expert trainers will create a program specifically designed for your unique needs and condition. Our private lessons are perfect for sport-specific training, post-surgery recovery, pre/post-pregnancy support, or simply indulging your passion for Pilates. With access to a range of Pilates equipment, including the reformer, cadillac, barrels, chair, pedi-pull, foot corrector, sandbag, and more, we take your workout beyond the traditional mat exercises. Flexible scheduling is available to accommodate your availability and ours.
Choose your trainer and get started TODAY!
Jeroen - trainer with +15 years of experience
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1 ON 1
1 hour per person / 80€ 10 pack / 750€ 20 pack / 1450€ |
DUO
1 hour per person / 55€ 10 pack pp/ 500€ 20 pack pp/ 1050€ |
TRIO
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* Our personal training sessions are 55 minutes long and invoicing is available. Prices include 21% VAT.
trainer with +5 years of experience
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1 ON 1
1 hour per person / 70€ 10 pack / 650€ 20 pack / 1200€ |
DUO
1 hour per person / 39€ 10 pack pp/ 375€ 20 pack pp/ 700€ |
TRIO
1 hour per person / 35€ 10 pack pp/ 300€ 20 pack pp/ 550€ |
* Our personal training sessions are 55 minutes long and invoicing is available. Prices include 21% VAT.
Apprentice with up to 3 years of experience
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1 ON 1
1 hour per person / 60€ 10 pack / 550€ 20 pack / 1000€ |
DUO
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TRIO
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* Our personal training sessions are 55 minutes long and invoicing is available. Prices include 21% VAT.
* At Pilates Rebels Studio, classes are taught in both Flemish and English to accommodate all participants.
"Reflecting on my incredible journey of 10 years at Pilates Rebels Studio, I can't help but marvel at the transformative power it has had on my life. From day one, I was embraced by a community of like-minded individuals who became my second family.
- SARAH, A Proud Rebel for 10 Years
ZOOM LESSONS
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Welcome to Rebels @ Home, where the world of Pilates comes alive in the comfort of your own space. Our virtual sessions via Zoom offer you the opportunity to join our dynamic Pilates classes from anywhere, creating a seamless blend of convenience and connection. Led by our skilled instructors, you'll experience the same personalized attention and expert guidance that our in-studio sessions provide. Whether you're a seasoned Pilates enthusiast or new to the practice, Rebels @ Home offers a wide range of classes to suit your needs.
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insider tips
These classes are not just pre-recorded sessions; they are LIVE, allowing you to connect with fellow participants and find motivation together. Our dedicated teachers will be there to guide and support you every step of the way, just like in regular classes but with a unique twist. Whether you're looking to join us on a virtual trip or enjoy a staycation, our online classes bring the studio experience to the comfort of your own home. Here are some practical tips to ensure a seamless experience: 1. Register in advance for your desired class through our booking system on your PC or our app. Please select the appropriate level, such as "beginner" for beginners' classes. 2. Sign up for a free account on zoom.us and download the Zoom app. Install it and create your account. 3. Access the Zoom link for all our classes: https://us02web.zoom.us/j/3903781555. Click on the link 10 minutes before the class starts and wait in the waiting room until the teacher admits you to the session. 4. Prior to the class, our team will check your registration, so remember to sign up via BSports or our app. 5. Ensure you have enough space for your workout and wear suitable clothing. 6. Create a calm environment and maintain focus during the class. 7. Position your laptop or phone in a way that allows you to be fully visible during the session. 8. Stay updated with weekly emails containing important updates and any schedule adjustments. 9. Remember to register on time, as each class has a maximum limit of 12 participants. Join us for an immersive @ HOME experience that brings the energy of our studio directly to you. Let's stay connected and keep moving together! |
"Rebels @ Home has been a game-changer for my fitness journey. The convenience of accessing these Pilates workouts from home has empowered me to stay committed and achieve my goals. "
- EVA, Empowered Pilates Rebel
Unleash the Power of Movement Anywhere, Anytime! For just 35 euros, you'll receive 5 credits that grant you exclusive access to our library of Rebel Pilates videos. Whether you're ready to rebel against the norms in the comfort of your own home or need a workout break at the office, our on-demand system empowers you to rebel on your own terms. Embrace the freedom and flexibility of Rebel Pilates On-Demand and unlock a world of Pilates inspiration at your fingertips.
It's the perfect way to inspire and empower your loved ones to embark on their own fitness journey. Whether they're looking to challenge themselves with Pilates classes, indulge in rejuvenating sauna sessions, or explore new horizons with specialized workshops, the Rebel Gift Card opens the door to a world of possibilities. Give the gift of strength, resilience, and self-discovery.
