GROUP LESSONS
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At Pilates Rebels, we teach authentic Pilates in small groups and private sessions. Every class is built around quality movement, personal attention and skilled instruction. Whether you’re new to Pilates or looking to deepen your practice, we’re here to help you move better and feel stronger.
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Meet the Mat
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MAX. 7 - 10 PEOPLE
45 - 55 MIN. |
Mat Pilates is the foundation of the Pilates method. Using your own body weight, you’ll develop strength, stability, flexibility and control through precise, purposeful movement.
With a strong focus on full body approach, alignment and focus, these classes help you build a deeper understanding of how your body moves.
FOUNDATION → ALL LEVELS → PROGRESSIVE → MASTERY
With a strong focus on full body approach, alignment and focus, these classes help you build a deeper understanding of how your body moves.
FOUNDATION → ALL LEVELS → PROGRESSIVE → MASTERY
foundation flow
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55 MIN.
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Build strength, mobility, and body awareness through the fundamental principles of Pilates. A perfect starting point for beginners and a valuable refresher for experienced practitioners who want to refine their technique.
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progressive power
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45 MIN.
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Progressive Power builds on the foundations of the Pilates method. Through progressive exercises and thoughtful sequencing, you’ll continue to develop strength, control and confidence while refining the quality of your movement.
A class for practitioners who are ready to go deeper into the practice. |
Dynamic mastery
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45 MIN.
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Dynamic Mastery is where strength meets precision and movement becomes effortless. Designed for experienced practitioners, this class challenges you to integrate the principles of Pilates into dynamic, flowing sequences that demand focus, control, and awareness. A practice for those who appreciate the art of movement and the pursuit of continuous refinement.
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ALL LEVELS
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55 MIN.
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All Levels brings people of different experience levels together in one class. Through clear instruction and individual progressions, everyone can work at an appropriate level while developing strength, mobility, control, and body awareness. A thoughtful Pilates practice where quality of movement always comes first.
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RATES |
1 CLASS / 22,5€
10 PACK* / 175€ 10 PACK UNDER 23* / 135€ |
* Our lessons can be booked over a period of 16 weeks, giving you ample time to attend and enjoy your sessions. It's important to note that any unused lessons will expire after this 16-week period.
** At Pilates Rebels Studio, classes are taught in both Flemish and English to accommodate all participants.
Meet the Reformer
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MAX. 6 PEOPLE
55 MIN. |
The Reformer is one of the most versatile pieces of Pilates equipment. Using springs for both resistance and support, it helps you build strength, improve mobility and develop better body awareness.
Each exercise challenges coordination, stability and control, allowing you to move more efficiently and confidently in everyday life.
FOUNDATION → ALL LEVELS → PROGRESSIVE → MASTERY
Each exercise challenges coordination, stability and control, allowing you to move more efficiently and confidently in everyday life.
FOUNDATION → ALL LEVELS → PROGRESSIVE → MASTERY
REFORMER foundationS
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55 MIN.
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Foundation is our introductory Reformer Pilates class, designed to help you build a solid understanding of the Pilates method.
With a focus on alignment, breathing and movement control, you’ll develop strength, mobility and body awareness while learning the fundamental principles of Pilates. Whether you’re completely new to the Reformer or looking to refine your technique, this class provides the ideal foundation for your practice. Please note: Exercises can be modified and adapted to accommodate individual needs, ensuring a safe and effective experience for every participant. |
REFORMER Progressive
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45 MIN.
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Designed for practitioners who have built a solid foundation and are ready to deepen their understanding of the Pilates method.
Through more complex exercises and refined movement patterns, you’ll continue to develop strength, mobility, coordination and control. |
REFORMER mastery
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45 MIN.
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For experienced practitioners committed to the deeper study of the Pilates method.
Reformer Mastery is our most advanced Reformer group class, designed for participants with at least four years of consistent Pilates practice or equivalent experience. Building on a strong technical foundation, this class introduces greater complexity, precision and challenge through advanced exercises, transitions and movement sequences. Expect a demanding practice that requires strength, control, coordination and a thorough understanding of Pilates principles. Participation is by consultation with one of our trainers to ensure the class is the right fit for your experience and goals. |
REFORMER ALL LEVELS
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55 MIN.
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A class where everyone can grow.
Designed for both beginners and experienced practitioners, this session offers a balanced and adaptable approach to Pilates. Exercises are tailored to individual needs and abilities, allowing each participant to work at their own level while developing strength, mobility and body awareness. Authentic Pilates. Personal attention. Continuous progress. |
RATES |
1 CLASS / 30€ 5 PACK* / 140€ 10 PACK* / 250€ |
* Our lessons can be booked over a period of 16 weeks, giving you ample time to attend and enjoy your sessions. It's important to note that any unused lessons will expire after this 16-week period.
** At Pilates Rebels Studio, classes are taught in both Flemish and English to accommodate all participants.
Meet SpringTone |
MAX. 7 PEOPLE
45 MIN. |
SpringTone combines the principles of Pilates with spring-based resistance training.
The Springboard creates a unique environment where strength, stability, coordination and control are developed through purposeful movement.
A rewarding practice for those who enjoy exploring different dimensions of the Pilates method.
The Springboard creates a unique environment where strength, stability, coordination and control are developed through purposeful movement.
A rewarding practice for those who enjoy exploring different dimensions of the Pilates method.
RATES |
1 CLASS / 25€
5 PACK* / 120€ 10 PACK* / 215€ |
* Our lessons can be booked over a period of 16 weeks, giving you ample time to attend and enjoy your sessions. It's important to note that any unused lessons will expire after this 16-week period.
** At Pilates Rebels Studio, classes are taught in both Flemish and English to accommodate all participants.
Meet the Wunda Chair |
MAX. 6 PEOPLE
55 MIN. |
The Wunda Chair is one of the most challenging and rewarding pieces of Pilates equipment.
Designed for experienced practitioners, this class explores the strength, precision and control required to work effectively on the Chair. Expect exercises that challenge balance, coordination and full-body integration while remaining true to the principles of the Pilates method.
A demanding and rewarding practice for those ready to expand their Pilates experience beyond the Reformer.
Please note: Prior Pilates equipment experience is recommended.
Designed for experienced practitioners, this class explores the strength, precision and control required to work effectively on the Chair. Expect exercises that challenge balance, coordination and full-body integration while remaining true to the principles of the Pilates method.
A demanding and rewarding practice for those ready to expand their Pilates experience beyond the Reformer.
Please note: Prior Pilates equipment experience is recommended.
RATES |
1 CLASS / 30€
5 PACK* / 140€ 10 PACK* / 250€ |
* Our lessons can be booked over a period of 16 weeks, giving you ample time to attend and enjoy your sessions. It's important to note that any unused lessons will expire after this 16-week period.
** At Pilates Rebels Studio, classes are taught in both Flemish and English to accommodate all participants.
Meet the Work
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MAX. 6 PEOPLE
55 MIN. |
Explore the complete method.
Pilates was never designed around a single piece of equipment. In this class, you’ll experience the depth and richness of the original method through the Chair, Barrels, Spine Corrector, Mat and more.
For practitioners who want to move beyond exercises and study the method as a whole.
Pilates was never designed around a single piece of equipment. In this class, you’ll experience the depth and richness of the original method through the Chair, Barrels, Spine Corrector, Mat and more.
For practitioners who want to move beyond exercises and study the method as a whole.
RATES |
1 CLASS / 30€
5 PACK* / 140€ 10 PACK* / 250€ |
* Our lessons can be booked over a period of 16 weeks, giving you ample time to attend and enjoy your sessions. It's important to note that any unused lessons will expire after this 16-week period.
** At Pilates Rebels Studio, classes are taught in both Flemish and English to accommodate all participants.
THE BOYS CLUB
MAX. 6 MEN
45 - 50 MIN.
10+2 EXTRA CLASSES / 250 Euro fixed price for 1 round
Hey guys! Have you heard about our 12-week BOYS CLUB? It's a special 10-week program with 2 catch-up weeks, led by Jeroen. Many men think that Pilates is not for them, but that's really not true! It's actually a super masculine way of training. It's a great mix of strength, flexibility, and mental focus.
The classes are on Thursdays from 8:25 PM to 9:15 PM. There are only 6 fixed spots available, and it costs 250 euros for 10 classes plus 2 catch-up classes. Or even better: you get 12 classes for the price of 10!
45 - 50 MIN.
10+2 EXTRA CLASSES / 250 Euro fixed price for 1 round
Hey guys! Have you heard about our 12-week BOYS CLUB? It's a special 10-week program with 2 catch-up weeks, led by Jeroen. Many men think that Pilates is not for them, but that's really not true! It's actually a super masculine way of training. It's a great mix of strength, flexibility, and mental focus.
The classes are on Thursdays from 8:25 PM to 9:15 PM. There are only 6 fixed spots available, and it costs 250 euros for 10 classes plus 2 catch-up classes. Or even better: you get 12 classes for the price of 10!
* We start on January 15th, and the program last for 12 weeks (except during the holidays).
** At Pilates Rebels Studio, classes are taught in both Flemish and English to accommodate all participants.
recharge yoga - Yin & flow
MAX 3-6 PEOPLE
45 - 50 MIN.
10 PACK* / 175€
Recharge yoga - Yin & Flow yoga to recharge.
A yoga class to slow down and unwind.
Gentle yoga poses that we hold for longer, soft flows to move and stretch the body, breathing techniques, and meditations to destress. For anyone in need of relaxation and movement. No yoga experience required.
45 - 50 MIN.
10 PACK* / 175€
Recharge yoga - Yin & Flow yoga to recharge.
A yoga class to slow down and unwind.
Gentle yoga poses that we hold for longer, soft flows to move and stretch the body, breathing techniques, and meditations to destress. For anyone in need of relaxation and movement. No yoga experience required.
* Our lessons can be booked over a period of 16 weeks, giving you ample time to attend and enjoy your sessions. It's important to note that any unused lessons will expire after this 16-week period. We encourage you to make the most of your lessons within the allocated time frame to fully benefit from your Yoga practice.
** At Pilates Rebels Studio, classes are taught in both Flemish and English to accommodate all participants.
PRIVATE LESSONS
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Say goodbye to impersonal fitness clubs and embrace a new approach that puts your individual needs and goals. We believe in offering an experience that goes beyond the cookie-cutter routines, where every session is designed exclusively for you. Personal attention. Tailered to you.
Whether you’re recovering from an injury, working on a specific challenge or simply looking for more personalised guidance, private training allows us to focus entirely on you. The most effective way to deepen your practice and refine your movement. Mail us, if interested. |
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Choose your trainer and get started TODAY...
Jeroen - trainer with +20 years of experience
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1 ON 1
1 hour per person / 90€ 10 pack / 850€ 20 pack / 1800€ |
DUO
1 hour per person / 60€ 10 pack pp/ 550€ |
TRIO
- - - |
* Our personal training sessions are 55 minutes long and invoicing is available. Prices include 21% VAT.
trainer with +5 years of experience
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1 ON 1
1 hour per person / 75€ 10 pack / 700€ 20 pack / 1350€ |
DUO
1 hour per person / 42€ 10 pack pp/ 400€ 20 pack pp/ 750€ |
TRIO
1 hour per person / 39€ 10 pack pp/ 350€ 20 pack pp/ 650€ |
* Our personal training sessions are 55 minutes long and invoicing is available. Prices include 21% VAT.
Apprentice with 4 years of experience
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1 ON 1
1 hour per person / 60€ 10 pack / 550€ 20 pack / 1000€ |
DUO
- - - |
TRIO
- - - |
* Our personal training sessions are 55 minutes long and invoicing is available. Prices include 21% VAT.
* At Pilates Rebels Studio, classes are taught in both Flemish and English to accommodate all participants.
ZOOM LESSONS
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Welcome to Rebels @ Home, where the world of Pilates comes alive in the comfort of your own space. Our virtual sessions via Zoom offer you the opportunity to join our dynamic Pilates classes from anywhere.
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insider tips
These classes are not just pre-recorded sessions; they are LIVE, allowing you to connect with fellow participants and find motivation together. Our dedicated teachers will be there to guide and support you every step of the way, just like in regular classes but with a unique twist. Whether you're looking to join us on a virtual trip or enjoy a staycation, our online classes bring the studio experience to the comfort of your own home. Here are some practical tips to ensure a seamless experience: 1. Register in advance for your desired class through our booking system on your PC or our app. Please select the appropriate level, such as "beginner" for beginners' classes. 2. Sign up for a free account on zoom.us and download the Zoom app. Install it and create your account. 3. Access the Zoom link for all our classes: https://us02web.zoom.us/j/3903781555. Click on the link 10 minutes before the class starts and wait in the waiting room until the teacher admits you to the session. 4. Prior to the class, our team will check your registration, so remember to sign up via BSports or our app. 5. Ensure you have enough space for your workout and wear suitable clothing. 6. Create a calm environment and maintain focus during the class. 7. Position your laptop or phone in a way that allows you to be fully visible during the session. 8. Stay updated with weekly emails containing important updates and any schedule adjustments. 9. Remember to register on time, as each class has a maximum limit of 12 participants. Join us for an @ HOME experience that brings the energy of our studio directly to you. |
